Fitness Journal – Day 86 of 90 (More Migraines)
It’s day 86 of 90 of this 90 day journal journey, and it’s the LAST Tuesday out of this whole 90 day journal journey!
Morning
That migraine just wouldn’t go away, will it? No clue what it is, but the husband said it’s still side effects from the vaccine. Ugh. It comes in goes. Coffee hasn’t been helping with those headaches, but it would have been way worse without coffee.
Today’s Workouts
Butt day Tuesdays! Today’s videos were –
- Fat Burn Total Body Focus – a 6-7 minute mild cardio workout. Pretty good to get that heart rate up.
- Booty Focus – another 6-7 minute workout, more on the booty and balance this time around.
- Butt Lift + Ab Chisel – I got the butt part, but forgot what the abs parts were. Some bridging at the end.
- Insane Butt Blaster – another short video that works out one side and then the other.
- Brutal Booty – this video was short too, but was a bit uncomfortable. Not terribly bad.
Foods Today
Coffee with creamer, and some fiber foods (peanut butter and oats, etc) for breakfast. Snacked on some chocolate chunk cookies, hash brown, and leftover wontons afterwards. Lunch was leftovers – chicken with sauce, and had some pita chip and some guac. Dinner is the fun part! We got some Indian curry and naan, and it was so good! Curries and samosas… yum! There was a ShareTea nearby so I got my QQ milk tea too. Yumness!!
Other Stuff
I’ve been taking pain medication all day today to try to get rid of this headache/migraine, and it just won’t go away! I went on a decent length walk today, and that didn’t help either. There is a possibility that I might need to change my diet as adult onset allergies are no joke, but I need some time to plan on that. Some people say acupuncture helps, but I’m not ready for that either. Ahhh, needles! Heathcare is effed up and I can’t be spending thousands of dollars to get tests to see if it’s something else. There was a spiritual shop that sold various stones/crystals, CBD oil, etc nearby the curry place and ShareTea, and somehow my head wasn’t as hurting as much when I was in that store. How strange… maybe some aroma therapy or some crystals? Anything other than caffeine elimination and needles!
Today’s Overview
It’s one of those days where I couldn’t seem to get full after food today, but now I feel super full. Definitely overate tonight, but it was so good! Today was pretty chill other than the headache. Tomorrow will be a rather busy day with work, so I’m crossing my fingers that the headache will subside.
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