Fitness Journal

Fitness Journal – Day 48 of 90 (Chill Saturday!)

Happy first day of Spring! It’s day 48 of 90 of this 90 day journey. It was an overall very chill day today. I’m extremely constipated through. It’s hurting at this point, and I just want it to all come out soon.

Morning

I brewed a pot of coffee and had some of that, but internally I was craving an oat milk latte from Starbucks. Did you know they use Barista Oatley oat milk, so it’s creamier than the regular Oatley oat milk sold at stores? Maybe that’s why I liked it so much. We had a lot of eggs, so I made myself an omelette with cheddar cheese for breakfast. Pretty good.

Today’s Workouts

It’s stretch Saturday! Today’s chill videos were – 

  • Feel-Good Stretches for Splits – the worst part of this video was it was around 25 mins long. It was a good stretching workout overall, using the strap and no strap.
  • Stretch Combo to Relieve Low Back Pain – I wasn’t feeling this workout at all, but I got through all 8 mins of it or so!

Lunch Time!

Lunch at my parents today consisted of mai fun noodles, dumplings, edamame, and veggies. There were also crispy noodles with meat and sauce that came out after this photo. 

After Lunch – Tea and Chocolates

My parents have hot tea everyday after lunch. My brother was gifted some chocolates, and I brought over some chocolates from TJ’s, so we had some of that along with our tea. 

Afternoon/Before Dinner

The kids were playing a lot of games with my cousins that are of similar age as them. They came over for a little bit and the daughter was watching Tiktok with the girl cousin and the son was playing various Nintendo games with the boy cousin. I don’t think I can ever understand Tiktok, and I have no desire to, but whatever I heard coming out of their device was odd yet interesting… a lot of song remixes and crazy stuff. Hopefully the daughter won’t get Tiktok… she can definitely spend days watching that crap nonstop. We went for a short walk with the pups, and then I watched some Family Feud. 

Dinner and Wine

High protein dinner tonight, other than whatever soup my mom made and rice. We had steak, veggies, chicken, and steamed oysters tonight. Red wine was also included. So good. I’m so glad I didn’t impulse buy anything after the couple glasses of wine tonight, but yet again… the night isn’t over just yet. Dangerous… I should wait until my stimulus payment comes, but that’ll prob go toward bills, HOA payment taxes, etc.

Today’s Overview

Overall it was a very chill and unproductive day today. I’m surprised by how much fat I’ve consumed, but it didn’t feel like that much. I’m already thinking about what I might want for lunch tomorrow… can’t stop thinking about food. I’ll definitely splurge on amazing restaurant meals (notably Vegas ones) once we all feel safe about dining and whatnot.