Fitness Journal

Fitness Journal – Day 59 of 90 (OMG, New Month Tomorrow!)

It’s day 59 of 90 of this 90 day journal journey, and it’s the last day of March! All the videos on this month’s calendar has been checked off, so we’re OWNING it!!

Morning

It’s been super difficult getting up lately. The temperatures has been in the steady 40s in the morning and then it doubled today in the afternoon. Coffee helped a bit, and I had some TJ’s smoked salmon and some hot cheetos popcorn for breakfast. Work was calling, so I was working nearly nonstop for a while today. 

Lunch and Afternoon

Sausage, peppers, and penne pasta with a red sauce for lunch. The afternoon was mostly work work, but I managed to get today’s workouts in. 

Today’s Workouts

Wednesdays are cardio days this month, and today’s videos were short cardio videos and some ab work. 

  • Flat Stomach Fat Melter – where’s my flat stomach?? Non-existent. Short video that wasn’t bad. The last move, an in-n-outs variation, was a bit tough on me though. 
  • Fat Destroyer – another short cardio workout. Mountain climbers, plank jacks… ugh. Not hip friendly for me, so I did not do those as fast as Cassey. 
  • 5 Minute Fat Burner – similar as the aboves, quick and similar moves. 
  • Extreme Abs 2 – various ab exercises for for a few songs or something. It was alright. 
  • Extreme Abs 3 – this one was extreme indeed! I felt so bad that I struggled as much as I did with this one. Had a tough time keeping my lower back down, and my elbows were way up and not far apart. Definitely struggled with this one, but hey, another goal is to be able to do this one in completion without much struggle. 

Dinner / Evening

We had our final hello fresh meal for dinner tonight, a Szechuan beef noodles. Noodles/pasta for lunch and dinner! A new show called Pooch Perfect showed up on Hulu, and we clicked on that and watched that first episode. It’s a dog grooming competition and it started out cute, but then we felt so bad for the dogs. It just seems so wrong to color the dogs so many colors, but what do I know. Not a must-watch show. 

Today’s Overview

I still can’t believe it’s already the end of March today! We’re so much closer to completing our 90 day journal journey soon as we just have 1 more month to go. Ahhh, it’s happening too fast! Overall it was a busy day with work, and there were times when I was stress eating, but otherwise not too bad today.