Fitness Journal – Day 84 of 90 (Spent Most of My Day in Bed)
It’s day 84 of 90 of this 90 day journal journey, and it’s the end of week 12! That went by so fast.
Morning
Wow, I felt so hungover this morning, and I didn’t even drink! Headache was on full blast and my body and joints hurt, and I felt much colder than usual. I got up anyways and made some coffee and had some leftovers. Still felt shitty after the coffee and watching some TV, so I went back to bed.
Lunch Pick-Up
The father in law and his significant other was coming over for lunch today (typical Sunday). He gave us his order and the husband and I placed the food order and went to pick that up. I felt alright walking from the parking lot to the place, and it started to rain.
Fooooooooood
We ordered food from a place called Silk Road, and it’s in Walnut Creek. They have pizza, kebobs, pasta, gyros, and more. It was our first time trying food from there, and it was pretty good. The food was rather salty though, so I probably shouldn’t have eaten as much as I did. Gyros are just so delicious though! We had some leftover cake after lunch. Yum.
Today’s Workouts
I did one workout video (the 20 min one) and spent hours in bed and did the other 3 shorter videos after dinner. The videos today were –
- Flat Belly Fat Burner – why did this one have to be standing, then on the floor, standing again, then floor… otherwise, it was alright. A longer time doing criss-cross/bicycle crunches at the end.
- 5 Minute Flat Abs – similar to the above, but all floor work and a shorter video. More criss-crosses and double leg lifts.
- 20 Minute Waist Whittler Cardio Pilates Workout – one of those where you do one round and repeat that one for a total of 3 rounds. Squat jumps, hip twists, plank jacks, double leg lifts, plank jack pikes, star abs, flutters. My joints hurt so much and those hip twists were impossible for me today. I “modified” the F out of those. It even hurt being on my knees.
- Perfect 10 Abs – a shorter video with 10 moves. Similar to the first couple videos, not bad.
Dinner/Evening
I took a shower and spent more hours in bed, and then it was dinner time. Dinner tonight were leftovers. I had some more meat, a pepperoni pizza slice, and some pita bread. We watched a couple more eps of Cutthroat Kitchen. The kids took their showers and I did the remaining videos. Oh headache, please go away soon!
Today’s Overview
A lot of rest today. It was very gloomy and rainy outside so we couldn’t have gone out to the park or taken a long walk without being very uncomfortable. The kids got to play more Minecraft with my cousins. I probably should have done laundry today, but whatever… it just feel so odd staying in bed for that long.
Weekly Recap
OMG, end of week 12 of this 90 day journal journey! Time has passed by way too quickly. We’re approaching our final week. The week has been alright minus vaccine side effects, but we start our final week tomorrow! Holy moly.
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