Fitness Journal – Day 67 of 90 (Need to Downsize!)

Fewer Kitkats Today!

I’m so proud of myself, sort of… I only had 2 kitkats today compared to 8 of them the other days. Sugar was mostly in the dried mangos I snacked on today, but I’m glad I didn’t have as much actual candy today. My symptoms weren’t as bad today, so maybe the candies/simple sugars was giving me those pre-diabetic/diabetic symptoms? Oh man… not good.

Today’s Workouts

3 workout videos today – 

• 10 Minute Cardio Pilates Workout – I did this one before lunch today. It was a pretty good one, low impact for the most part. 
• Extreme Weightless Arm Toner – 30 minute workout with 20 moves, 1.5 mins each move. Work was rather busy so I was doing one to two moves, stopped to work, and then repeat. It took a while to complete it, but it was a pretty good video. The weightless arm workouts get me every single time!
• 3 Minute Killer Back Toning Workout – I don’t remember doing this one in the past couple months so it was nice seeing something new, though this is one of Cassey’s older videos.

Dinner/Evening

Dinner was practically the same thing as last night – meatballs, pasta, sauce, and a veggie. Some wine would have made it better, but I didn’t feel like opening a bottle of wine. I’m so bad at opening wine. I didn’t drink this past Saturday because I got the vaccine that day, so this is the longest I’ve been sober for the past couple years. The evening so far was spent watching various Discovery Plus shows, such as more Tournament of Champions and some Flip or Flop. Discovery Plus is pretty neat, but it’s so damn annoying I cannot remove shows from “continue watching,” especially those shows that automatically start after finishing an episode of a different show… like if I didn’t select that show, I do not want that on my list (especially if it isn’t a food show that’s interesting to me).