Fitness Journal

Fitness Journal – Day 61 of 90 (It’s Good Friday!)

Wow, it’s the end of the work week already. We’re at day 61 of 90 of this 90 day journal journey! Allergies were still strong today, but a bit better compared to yesterday. The air filter helped a bit. 

Morning

I got up multiple times in the middle of the night, sometimes to pee and other times just because. No clue. Anyways, I got up and had some brewed coffee immediately. I made the mistake of consuming a bunch of TJ’s sweet and spicy buffalo jerky early on in the day. It was good, but so salty. I had to apply chapstick throughout the day because my lips were cracking. 

Work

It’s Good Friday today, and we got to leave a couple hours early the past couple years. It was a full work day today. 

Afternoon / Lunch

We had the remaining sausage, peppers, and onions with penne pasta for lunch. We also had some bagel bites and TJ’s pan fried dumplings. Ahh, more salty goodness. I was busy with various work things, and the husband took the kids to the park. They came back with some iTea boba. so good. 

Today’s Workouts

Saturdays are my rest days, so I did the Saturday assigned legs/thigh workout today and will do today’s stretch/recovery workout tomorrow. Today’s videos were – 

  • 10 Minute Full Body Warmup – a nice workout, really warming up the total body with the stretching and body weight.
  • 10 Minute Inner Thigh slimmer – only a couple of those inner thigh awkward foot position moves! The rest was good.
  • 20 Minute Leg Slimming Cardio Pilates Workout – one of those videos with 3 rounds of the same moves. Wasn’t bad at all, but it took me 3 hours to complete this 20 minute video because of work. Maybe I would have felt it more if I did it all in one straight duration.

Dinner / Evening

We had more tuna surprise for dinner, and I had my boba drink. Yum!! We watched some more Tournament of Champions. So good… I love food. Took a shower, listened to some more Office Ladies podcast on Spotify. Very chill.

Today’s Overview

Watched / listened to quite a few shows today, overall a very chill evening. I’m feeling a bit out of it though, perhaps from all the salt I had today. The weekend starts tomorrow, and that should be interesting… will post more tomorrow!