Fitness Journal

Fitness Journal – Day 10 of 90

We’ve hit double digits! Day 10 of 90 of my 90 day fitness journey. I didn’t have any candy or ice cream today, unless you count dried fruits as that, but nope! 

Morning 

Typical morning of coffee and breakfast. I had the rest of the smoked salmon today, so I’ll probably do cheese and crackers tomorrow or some kind of frozen food. Maybe I’ll switch it up tomorrow by having yogurt, but that isn’t solid and doesn’t keep me full.

Today’s Workouts

Today’s Blogilates workouts included – 

  • Fat Melter & Ab Trainer – this was a longer workout, around 30 minutes. It started with some stretching, then round 1 of mild cardio and core, and the repeat that sequence. Cassey kept saying the burpees were the worst part.
  • Relax with Me Stretch Routine – under 9 minutes of stretching. It was very relaxing, but I had a hard time relaxing because of work emails. 

It took me 2 hours to complete the 30 minute workout because I would be interrupted by emails and calls. I was so adamant about finishing that video before lunch, and I did… just with lots of breaks between moves.

Lunch – Chipotle!

The husband had to go to the kids’ school to pick up items for their school Zoom Valentine’s Day events. Going to the school means lunch takeout! I’ve been rather constipated, so I suggest Chipotle because it helped in the past. ChiPOOtle? 

I opted in for a steak bowl today instead of a burrito, and I liked it. Chipotle has been disappointing a lot lately, so I was pleasantly surprised it was good today. Steak bowl with rice, no beans, fajitas, tomato salsa, hot salsa, corn salsa, extra cheese, and lettuce. We love our guac, and guac is so overpriced, so we made our own. Yum!

Afternoon/Evening

I got through the second (also final) video sometime in the afternoon. The stretches were nice, but somehow my knees hurt a bit. 

Dinner were last night’s leftovers, and they were delicious. I thought I would have some ice cream after dinner, but I don’t really have a desire for it tonight. How long will I be able to keep this up?

The kids and I were watching food videos from Buzzfeed/Hulu this week as we’re eating together. They enjoy watching Tasty’s Making it Big, where Alvin, a Tasty producer makes super big foods (think huge burgers, huge sushi, huge nuggets and fries, etc) that various guests have chosen. 

Today’s Overview

I think I did pretty well today since I didn’t partake in dessert and my brain wasn’t as foggy. It may have been the weather on Monday that made me feel off the whole day. A bit of sun shone through this afternoon, and that helped a lot! It was extremely gloomy all day Monday, and it’s forecasted to rain tomorrow.