Fitness Journal

Fitness Journal – Day 74 of 90 (So much work Today!)

It’s day 74 of 90 of this 90 day journal journey, and I’m surprisingly highly functioning at barely 4 hours of sleep last night. I thought today was Friday several times today, so I’m a bit out of it. 

Morning

I got up in the middle of the night because I had to pee, but I couldn’t fall asleep after that. The dogs started to walk on me in bed, and then I had more anxiety of getting the second covid vaccine in just a little over a week from now. Anyways, I finally gave up and got out of bed and had some coffee. Hulu had some episodes of the new season of Younger, so I watched a few of those. I should have read what happened the prior season as a reminder since it’s been over a year. Breakfast consisted of some TJ’s smoked salmon, hummus, and some pita chips. 

Lunch/Afternoon

Got a lot of work today, and did a lot of work today. I worked through lunch and was eating in between tasks and such. TJ’s pepperoni pizza and random leftovers. Not too bad. I feel like I deserve some good takeout tomorrow. 

Today’s Workouts

It’s one of those days where I received calls that lasted than all the workout videos. Today’s videos were – 

  • 10 Minute Fat Burning Cardio Workout – very mild and low impact cardio workout. Pretty good, but it didn’t get me sweating. 
  • Extreme Weightless Arm Toner – a 15 min arm workout. It took me 4+ hours to finish this video LOL. I’d start the video and do 20 seconds, and then I’d need to pick up the phone or answer work stuff, and repeat.
  • The Ultimate Weightless Arm Sculpt – Ahhh, a 20 minute workout. I did this one after work. That move where you put your hands and elbows together similar to a prayer pulse, but bicep something… I might dislike that one more than prayer pulses.

Dinner /Evening

So thankful that work slowed down at this time. I’m trying to take as much as tomorrow off as I can, so we’ll see if that’ll happen. Dinner was a creamy sausage, kale, cheese soup, along with some chips and guac. The kids like watching other kids compete on TV so we watched some Kids Baking Championship tonight. A late Christmas arrived today – a Laduree macaron book! I had no time to look through it earlier today, so I’ll def look at it tonight and tomorrow. It’s so cute and adorble! 

Today’s Overview

We’re over halfway through with Week 11! Today was OK, though I could have used some me time or something. I kept it all cool and collected, smiled throughout work with the occasional curse words here and there. No one knew that besides myself, the dogs, and the husbands. It probably helps that I said Shihtzu instead of Shit though. Fingers crossed for more and better sleep tonight!