Fitness Journal

Fitness Journal – Day 64 of 90 (Work and Kitkats!)

OMG, it’s the start of Week 10 and it’s day 64 of 90 of this 90 day journal journey! Yeah, it may be tiresome for me to be counting the days, but I’m constantly amazed by how far we’ve come each day. 

Morning

My arm feels so much better compared to yesterday. I can move it a bit more, but not quite all the way yet. Mochi barked so much in the middle of the night so sleep was a bit rough. Many hours were spent in bed, but not a good percentage of those hours were actual sleep. Coffee helped, along with some TJ’s beef jerky. 

Work 

What a busy Monday work has been today. It was one of those days where I had a list of what I wanted to accomplish, but very little of that list was accomplished. Luckily it wasn’t anything due, so I have tomorrow too. Oh man, it’ll be super busy tomorrow!

Lunch and Snacks

I had my iTea that I got yesterday! It was soooo good. There’s so much Easter candy, and I ate way more Kitkats and other candies than I should have today. Mmmmm sugar! I’ll try to be better tomorrow. Lunch itself was some TJ’s BBQ chicken pizza.

Afternoon, Dinner, After Dinner

Not much to report today. Afternoon was mostly work, and I squeezed in the workout videos then too. Dinner tonight were tacos, chips, and guac. 

Today’s Workout

Total body day! Today’s videos were – 

  • Quick Cardio Warm Up – quick indeed, and not bad at all. This one woke me up a bit. 🙂 
  • Butt Lift & Slim Thighs – around a 7 minute workout that was really good too. I didn’t mind the fire hydrant moves today. 
  • The Ultimate Hot Body Workout – ok, I did not enjoy this workout. It was one of those song base ones that isn’t too long, but felt longer than it actually was. 
  • 4 Minutes to Flat Abs & Toned Thighs – it’s one of those where you do the same move/variations of that move in the same position the whole time. Didn’t care for the song, so this one seemed longer than it actually was.

Today’s Overview

Not cool that I started off Week 10 of this 90 day journal journey with all that Easter candy! Ahhh chocolates… and it wasn’t even the good kind of chocolates. Today would have been my best food day if it weren’t for all those sweets, LOL. It’s alright though. It was extremely busy today, so I didn’t really do much else other than work, eat, and that bit of exercise. Time was spent with the kids during dinner as we ate and watched another episode of Tournament of Champions.