Fitness Journal

Fitness Journal – Day 82 of 90 (TGIF! and KitKat Ice Cream Disappoints)

It’s day 82 of 90 of this 90 day journal journey, and I’ll be “fully vaccinated” in two weeks from tomorrow! Exciting stuff.

Morning

The past couple day’s fiber must have kicked in today! I kept the trend going today with some more fiber with nut butters and more. It was rather difficult to get up this morning, so I’m super thankful for coffee. Yum!

Take-out Lunch!

There was a pick-up/drop-off at the school today, so the husband picked up some poke bowls and McD fries. He redeemed some coupons/rewards so we got 3 packs of fries today, lol. So good. The poke bowl was really good too. I just really like take out!

Today’s Workouts

Fridays have become legs/thigh days, and I’m so glad that none of today’s videos had awkward foot! Today’s videos were – 

  • Quick & Crazy Cardio Workout – a 3 min video repeating a round 3 times. I got tired quick, but it was good! Tabletop, knees slightly lifted, tiptoe forward and back in that position a number of times, and then plank jack variations.
  • 12 Minutes to Toned Thighs Workout – standing most of the time, and then some floor moves. Pretty standard. Kicks, balances.
  • Peach Booty & Thigh Shaper – this was the longer workout. It started with a yoga-esque warm up, round of butt/thigh moves, repeat that round, and then more stretches. 6 mins of the moves (3 on each leg) required a chair and it was just like foldover in barre.

Afternoon and Dinner

Work and such, cramps from starting that time of the month. Uncomfortable, but at least work wasn’t as busy today as it was yesterday. I took a shower, and waxed my upper lip because some hairs were bothering me. Dinner was some leftover chicken burger patties with garlic olive oil yogurt sauce, some crunchy cole slaw, and hummus. I’m able to eat most nuts without it bothering me as much. Sweet! I also made some bars/squares with oats, chocolate chunks, almond butter, chia seeds, maple syrup, cinnamon, and more to snack on and to boost fiber. Gotta be regular! Of course, the kids and I watched a couple more eps of Cutthroat Kitchen.

KitKat Ice Cream

The sour patch kids ice cream was pretty good, and the fruity pebble ice cream was much better than I expected. I normally don’t like sour patch kids and fruity pebble, but their ice creams are pretty damn delicious and refreshing. The husband bought a KitKat ice cream and I was so excited to try because I really like KitKats! OMG, it was so disappointing! It just tasted like chocolate ice cream (not my fave at all!) with some bad weirdly textured chunks that didn’t taste of KitKats. So strange! Anyways, now I know… 

Today’s Overview

Oops, forgot to fill in some stuff in there again and record some stuff. Anyways, it was an alright Friday. Got the headache, but hopefully that’ll go away later this week. I spent all day indoors again. Still worrying about tomorrow and that I hope I’ll be able to enjoy the cake tomorrow night and some good food Sunday. Fingers crossed for no major side effects!